Michelle
Meet our Head BOSSLady- Michelle Goldrick, owner of @bosshealth.fitness and @bosshealth.wellness. She materialized her dream of bringing the all encompassing fitness/health experience by bringing together physiotherapy and personal training and marrying it into one complete system.
Michelle has a full house with a 9, 11 and 14 year old at home along with Great Dane Winston and the little big BOSS Max, the English Bulldog. Her passion in fitness radiates in everything she does… From personal training… To being an elite level bikini competitor, published fitness model and athlete. Michelle’s passion in fitness began as a young athlete and co captain of her highschool cheerleading team. She has worked with hundreds of clients over the last 25 years all across Canada and branching into the U.S. with her online coaching systems. Specializing in Pre and Post Natal Personal Training… Michelle has her niche market of women achieving fitness and weight loss goals after baby and into menopause.
After working for those 25 years in the industry in national corporate levels, after her breast cancer diagnosis in 2013, decided to start her home based business Michelle G Fitness and developed into BOSS Studio Fitness. This enabled her to be able to deal with her recovery and take care of her daughter as a single mother at that time. She’s now fulfilling her manifested dream which has come to fruition with the birth of BOSS Health and Fitness and BOSS Health and Wellness. Bringing a fully encompassing fitness and health experience to the east end of London in 10000 sq ft space.
Building the strongest team of professionals that will cater to all facets of fitness and health from athletic conditioning, sports performance, pre and post natal fitness and health, fitness competitors and generalized weight loss. The BOSS Health and Wellness side will feature sports specific physiotherapy, RMT, osteopathic medicine and pelvic floor therapy. We’re so excited to launch and bring to London the best of the best in fitness and health!
How will someone feel when they leave your class/studio? Empowered and fierce What are your five best qualities?
1. Perseverance has gotten me where I am
2. Ingenuity has gotten me out of almost every seemingly dead end.
3. Creativity has made it all possible. Massive believer in visualization and manifestation.
4. Patience
5. Intuition never ever fails me.
If you could have any superpower what would it be and why?
Teleportation! My life is so crazy and hectic… Rushing here and there and here again… If I could teleport… I can’t even begin to imagine how much more time I would have!
What is a useless talent of yours?
I can out floss anyone.
What is the biggest challenge you have overcome?
Being a single mom with a 1.5 year old little girl and being dealt the diagnosis of breast cancer. It was me and her against the world… And she was my little beacon of light.
What goal is most important to you and why?
To leave a legacy behind for McKenna. To instil the belief in her that she will always be capable of anything she ever dreams of.
How did your past shape you into who you are today?
It taught me to see the good in the bad. Every situation will always lead you to exactly where you need to be. That without experiencing some of the difficult times… You would never be able to recognize the good.