Opening Hours: Mon-Thu: 9am-8pm • Fri: 9am-7:30pm • Sat & Sun: By Appointment Only
109 Falcon Street • London • Ontario • Canada

Our Classes

We are pumped and ready to get you back on track with our second to none bootcamp classes. The wait is over. Sign up for a one month access pass for our classes. Get ready to work, as our trainers push you towards your goals. Bring that BOSS attitude and push your limits. Today is yours. Take back what you lost and power forward with Team BOSS.

Womens’ Kickboxing

Natalee Ziemanis • Mondays/Wednesdays 7:30PM •

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FIERCE FEMALES Bootcamp

Mondays/Wednesdays 6:30PM

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HIIT BOSS Bootcamp

Tuesdays/Thursdays 6:30PM • Saturdays 10:00AM

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Services

Personal Training

Individualized 1-on-1 guidance for all your needs.

Wellness

RMT, holistic nutrition and cosmetic aestheticians available.

Nutrition

Healthy eating doesn’t need to be hard, complicated or bland.

Pet Friendly

BOSS Health & Fitness, is a pet-friendly facility!

Free Consultation

Contact us today to find out how BOSS can work with your vision and transform your fitness!

Personalized Care

At BOSS you are a family member! Experience the difference with bespoke programs tailored just for you.

Professional Trainers

We pride ourselves in offering you training with the most experienced athletes with years of fitness expertise.

Weekly Bootcamps

BOSS offers a myriad of Bootcamps to keep you engaged and to cater to every individual’s fitness level.

Meet Our Team

Jeff

/ Master Trainer

Brenda

/ MASTER TRAINER

Elizabeth

/ Bootcamp Instructor

Natalee

/ Ladies Kickboxing Instructor

Terry

/ MASTER TRAINER

Wade

/ MASTER TRAINER

Michelle

/ Owner

Testimonials

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Upcoming Events

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