Opening Hours: Mon-Thu: 9am-8pm • Fri: 9am-7:30pm • Sat & Sun: By Appointment Only
109 Falcon Street • London • Ontario • Canada

Terry

Five years ago, Terry would describe himself as very skinny, small and weak. He was quickly heading down the wrong path. He found himself in a lifestyle that involved partying, drinking, drugs. Hanging out with the wrong people. He struggled with addiction and depression as well as very low self-esteem. He struggled with what he saw of himself in the mirror. And he knew he needed to make a drastic change. And that’s when he found fitness. He started researching how to get into shape. It was a struggle at first but he quickly fell in love with the idea of be fit and healthy. Today, he’s proud to say he is in the best condition he’s ever been in. Over those five years, he’s managed to gain 35 pounds of lean muscle. His life turned around by 180 degrees. Now he’s proud to look in the mirror and love what he sees, but more importantly, how he feels. It lead him to make the decision to become a personal trainer, and find joy in using his own experience and qualifications to help people just like you.
“It’s not where you start, but where you finish that counts” ~ Zig Ziglar